Chris Osman explains a moment during BUD/S when a guy pulled off a crazy move that stopped training and stunned everyone watching. Surrounded by physical outliers, he describes the mental spiral of comparing yourself—then the switch that keeps you alive in BUD/S: deciding you’re not cold enough, not tired enough, and pushing your endurance one notch higher every day. That steady rise in suffering tolerance is what truly carries you into Hell Week.
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Watch the episode: Ep. 268
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