Mike Ritland sits down with Prime Hall — former Marine Raider, Marine Corps water survival instructor, co-founder of Deep End Fitness and Operation Resilience, founder of the Underwater Torpedo League, and recipient of the Purple Heart, Combat Action Ribbon, Bronze Star, and Navy and Marine Corps Commendation Medal. Prime is also the author of "Permission to Heal: Redefining Strength for Warriors, Athletes and High Performers" and features in the upcoming documentary "Air Hunger."
In this episode, Prime opens up about being dropped into a Village Stability Operations post in Helmand Province, Afghanistan, the insider attack that changed his life, and how 5-MeO-DMT and ayahuasca journeys became the turning point in a healing process he now shares through his book and work with veterans.
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Support Prime Hall
Book: https://www.amazon.com/Permission-Heal-Rebuilding-Strength-Performers/dp/1394428618
https://www.primehall.com/home
https://www.instagram.com/prime_tiime/
https://www.linkedin.com/in/primehall
https://www.deependfitness.com/
https://utlnation.com/
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CHAPTERS
00:00:00 - Open
00:01:01 - Team Dog Ad
00:01:36 - Guest Intro
00:02:18 - Mutual Friends
00:03:20 - Last Book Read
00:05:27 - Morning Routine
00:07:57 - Gratitude Stones
00:09:48 - Favorite Quote
00:11:11 - Parenting Balance
00:14:19 - Texas Childhood
00:16:00 - Roof Fall Accident
00:17:39 - Peeping Tom Begins
00:21:31 - Peeping Tom Caught
00:23:08 - Living Alone
00:24:06 - Grandparents' Training
00:28:18 - Military School Found
00:36:31 - Name Origin
00:37:16 - Military Catalyst
00:40:41 - Teenage Trouble
00:43:52 - Parents' Relationship
00:44:00 - Joining Marines
00:47:56 - Sniper Platoon
00:49:36 - Stepmom's Death
00:53:05 - Losing Rank
00:55:34 - Raiders' Appeal
00:56:50 - Iraq Deployment
01:00:53 - Helix Ad
01:01:53 - Water Survival Course
01:11:03 - Raider Selection
01:14:43 - Quitting Alcohol
01:15:17 - Afghanistan VSO
01:22:34 - Udaloop System
01:28:38 - June 2012 Firefight
01:39:00 - Dan Crenshaw Mention
01:41:19 - Charlie Kirk Discussion
01:45:54 - Quince Ad
01:49:06 - Insider Attack
02:00:53 - TBI Aftermath
02:14:03 - Medical Retirement
02:21:44 - USC Business School
02:26:03 - Deep End Fitness
02:30:39 - Bubs Naturals Ad
02:33:25 - First 5-MeO Trip
02:47:56 - Mike Tyson Connection
02:56:00 - Friends' Suicides
02:58:39 - Medium Therapist
03:01:18 - Ayahuasca Ceremony
03:09:15 - Healing Protocol
03:15:03 - Permission To Heal
03:28:34 - Air Hunger Doc
03:32:22 - Fatherhood Reflections
03:35:05 - Gratitude Question
03:37:02 - Atrius Development
03:38:41 - Faith & God
03:41:31 - Outro
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